• Exercise should be fun and accessible to everyone, regardless of your fitness level or previous exercise experiences.

    studio classes

  • Our Orange Park yoga studio offers Pilates, Yoga, Personal Training, Ortho Bionomy®, and more!

    relaxing services

  • Socials, workshops, retreats and more - check our blog for details!

    special events

Welcome Spring with an Invigorating Mind/Body Class!

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Fitness encompasses mind, body and spirit. Exercise is fun, healthy, and should be accessible to everyone regardless of your fitness level or previous exercise experience. Our goal is to empower you through movement to live your life to the fullest. Whether you're a seasoned practitioner or a first-timer, there's something for you here.

Take a look through our group classes and see what's currently on our studio's schedule, or call us about a personal training appointment.

  • Gentle Yoga

    This class is for all levels of yoga practitioners. Gentl...

  • TRX Circuit

    Our new TRX Circuit class is an hour-long class based on ...

  • Restorative Yoga

    We work very hard in our lives, and while we may sleep, w...

  • Mindful Alignment (Yoga)

    Feel the urge to shake up your yoga practice? Want to hea...

  • Yoga Basics

    Yoga is a practice of awareness that begins internally an...

  • Vinyasa Flow Yoga

    Sweat, breathe, go with the flow! This fun, flowing class...

What's Happening at our Orange Park studio

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April Social & Clothing Exchange

Come Join the Fun! Wednesday, April 15 at 7:30 PM at Out the Box Mind Body Studio, directly following Wednesday’s 6:15 PM Vinyasa Flow cl...

April 7, 2015 0 Comments

You’re Invited to our FREE “O-B Share” Event!

Have you heard about Ortho-Bionomy? Come experience it for yourself at the first “O-B Share”! April 12 • 2:00 PM - 4:00 PM< Each s...

March 31, 2015 0 Comments
Smiling women in fitness studio before yoga class at the leisure center newteacher

Special Event: Introduction to Yoga!

Curious about yoga, but not so sure exactly how to get started? Ready to open yourself to the physical, mental and spiritual benefits of ...

March 4, 2015 0 Comments

Let’s talk big studio vs. little studio

Let's just get this out in the open. There's a lot of competition for your business – there are exercise studios in the area, gyms, and b...

February 3, 2015 0 Comments

Pilates, Please!

Orange Park's Out the Box Pilates classes are the ONLY Pilates classes available in the area! Why is Pilates so great? Pilates is a to...

November 1, 2014 0 Comments
middle aged stretching outdoors

Yoga for Active Older Adults? Absolutely!

When you retire, you’re usually not doing the same kind or amount of physical things you used to, sometimes as you get older, you slowly ...

August 12, 2014 0 Comments