• Out The Box in Orange Park believes exercise should be fun and accessible to everyone, regardless of your fitness level or previous exercise experiences.

    studio classes

  • Our yoga studio offers Pilates, Yoga, and Tai Chi Gung classes, Personal Training, Ortho Bionomy®, and massage for students in the Orange Park and Fleming Island area. Check out the Calendar of Events for our next Mind Body experience.

    relaxing services

  • Attend our bliss-generating events, including yoga workshops, pilates & yoga training, bone-improving seminars, beginner and senior specialties, and healthy eating workshops.

    blissful events

Our Orange Park studio has classes suitable for everyone.

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There's a class for everyone at Out The Box, whether you're a seasoned practitioner or a first-timer. Here, everyone's welcome! We offer yoga, pilates, Tai Chi Gung, and more.

Take a look through our group classes at right and on our Classes page to see what's currently on our schedule. For personal one-on-one training opportunities, please visit our personal training section.

  • Barre

    Our new Barre class is an hour-long class based on elemen...

  • Restorative Yoga

    We work very hard in our lives, and while we may sleep, w...

  • Happy Hour Yoga

    Feel the urge to shake up your yoga practice? Want to hea...

  • Yoga Basics

    Yoga is a practice of awareness that begins internally an...

  • Yoga Stretch

    Yoga Stretch is designed for participants taking yoga for...

  • Vinyasa Flow Yoga

    Sweat, breathe, go with the flow! This fun, flowing class...

Our instructors happily share their knowledge in class and in our blog.

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Couple Massage

One Day Only: Thai Massage for Couples

Thai Yoga involves assisted Yoga stretching to increase flexibility. In Thai for Couples we will learn massage techniques using ...

April 16, 2014 0 Comments
back

Back Health Workshop: May 4!

Looking for back pain relief? Ready to stop sciatic pain? A consistent yoga practice with just a few select postures can transform the wa...

April 11, 2014 0 Comments
newteacher

Teachers & Students: Summer Special!

We've got a special for all Clay and Duval county teachers and college students for our summer session. If you've never been to our studi...

April 6, 2014 0 Comments
middle aged stretching outdoors

Yoga for Active Older Adults? Absolutely!

When you retire, you’re usually not doing the same kind or amount of physical things you used to, sometimes as you get older, you slowly ...

April 2, 2014 0 Comments
Fitness Friends

Friendship, Fun, and Fitness

I can't promise you'll make friends when you exercise. What I can promise you is that at Out the Box in Orange Park, we're more than a...

April 1, 2014 0 Comments
Orange Park Pilates

Sitting Sucks.

How many hours a month are you on your tush? If you're in an office job, it's probably significant. Let's do the math. Let's be conser...

March 25, 2014 0 Comments