Experience our Studio
Out the Box Mind Body Studio is where you can find balance, harmony and energy renewal in a personal, small-class and one-on-one environment. Relax & enjoy the non-judgemental experience in our comfortable studio sanctuary.
Balance Your Body, Spirit & Mind
Whether you're an experienced practitioner or a never-done-this newbie, we have a space created to meet your needs.
Movement is Life
No matter your skill level, we will work with you to make your body healthier, happier, and able to achieve new goals.
Feel stronger, leaner, more flexible, and healthier by learning how to care for your body with exercise, food and other healthy practices.
Have individual goals you'd like one on one help meeting? We've got you covered.
Yoga Teacher Training
Ready to become a teacher, or just wanting to expand your personal practice, our student-recommended teacher training classes are available year-round.
Help your body heal itself with the gentle wisdom of Ortho-Bionomy sessions.