Welcome to Out the Box Mind Body Studio!
Find balance, harmony, and energy renewal in a personal, small-class or one-on-one environment. We offer a non-judgmental experience in a comfortable studio sanctuary, where everyone is welcome.
Our knowledgeable instructors help start your journey in a no-judgement, inspirational environment. We’ll show you the proper ways to learn and modify poses so you’re comfortable, educated, and at your level – no matter where that is.
Relax & enjoy the non-judgemental experience in our comfortable studio sanctuary. We welcome everyone on their journey to better movement, health, and peace.Read More
Find balance, harmony and energy renewal in our personal, small-classes and one-on-one environment. We offer yoga, Ortho-Bionomy®, massage, personal training, pilates, running training, injury avoidance, and more.Read More
What They’re Saying
I have to commit 45 min. to get there and then home, but have fallen in love with your teachers and your space, and the atmosphere you have created. I am excited to continue my fitness journey under your guidance!
“Love these people, this place and the yoga practices!”
“I have rheumatoid arthritis and one of the best things I’ve ever done for myself is weekly orthobionomy at Out the Box Mind Body Studio. I couldn’t believe the difference in how much better I’m able to manage my symptoms and reduce my daily pain.”
“Addicted to Out the Box! Seriously, it’s where “everybody knows your name ” and is the best place to go to learn and practice yoga and Pilates.”
“Out the Box is an awesome place to practice Yoga, get a massage and make new friends!!”