slider-bamboo

WELCOME

to our studio!

slider-restyoga

TWO-DAY YOGA WORKSHOP

read about it in "workshops"

Experience our Studio

Out the Box Mind Body Studio is where you can find balance, harmony and energy renewal in a personal, small-class and one-on-one environment. Relax & enjoy the non-judgemental experience in our comfortable studio sanctuary.

  • Balance Your Body, Spirit & Mind

    Whether you're an experienced practitioner or a never-done-this newbie, we have a space created to meet your needs.

  • Movement is Life

    No matter your skill level, we will work with you to make your body healthier, happier, and able to achieve new goals.

  • Healthy Living

    Feel stronger, leaner, more flexible, and healthier by learning how to care for your body with exercise, food and other healthy practices.

  • Personal Training

    Have individual goals you'd like one on one help meeting? We've got you covered. 

  • Yoga Teacher Training

    Ready to become a teacher, or just wanting to expand your personal practice, our student-recommended teacher training classes are available year-round.

  • Ortho-Bionomy

    Help your body heal itself with the gentle wisdom of Ortho-Bionomy sessions.