We believe fitness encompasses mind, body, and spirit. Exercise should be fun, healthy, and accessible to everyone, regardless of fitness level, age, or previous exercise experience. You’re invited to join us in our peaceful studio sanctuary for any of the following classes:

Monday


9am-10:15am
Mindful Alignment Yoga
Joanie


4pm-5:15pm
Mind/Body Yoga
Barbe


6:15pm-7:30pm
Mind/Body Yoga
Peg

Tuesday


9am-10:15am
Gentle Yoga
Koryn


6:30pm-7:30pm
Mindful Alignment Yoga
Joanie

Wednesday


9am-10:15am
Mind/Body Yoga
Sarah


4pm-5:15pm
Mind/Body Yoga
Dave


6:15pm-7:30pm
Yin Yoga
Ginger

Thursday


9am-10:15am
Mind/Body Yoga
Sarah


5pm-6pm
Core Alignment Pilates/Yoga
Joanie


6:30pm-7:30pm
Beginner Yoga

Friday


9am-10:15am
Mind/Body Yoga
Dee


6pm-7pm
Mindful Alignment Yoga
Joanie

Saturday


9am-10:15am
Mind/Body Yoga
Sarah

 

Sunday


9am-10:15am
Restorative Yoga
Barbe

 

To read more about what each class offers, click here.

Upcoming Workshops:
Prenatal Yoga / Pregnancy Yoga
Beginners Yoga Workshop

Get the scoop on these and other upcoming workshops on our Workshops Page!

Although we make every effort to have our calendar up to date, we cannot absolutely guarantee individual teachers or cancellations due to circumstances beyond our control, such as severe weather events or family emergencies. If you have a concern, please contact us or check our Facebook page for updates. Namaste!