We believe fitness encompasses mind, body, and spirit. Exercise should be fun, healthy, and accessible to everyone, regardless of fitness level, age, or previous exercise experience. You’re invited to join us in our peaceful studio sanctuary for any of the following classes:

Monday


9:15am-10:15am
Mindful Alignment Yoga
Joanie


(No Class Memorial Day)
4pm-5:15pm

Mind/Body Yoga
Barbe


(No Class Memorial Day)
6:15pm-7:30pm
Mind/Body Yoga
Peg

Tuesday


9:15am-10:15am
Gentle Yoga
Koryn


6:30pm-7:30pm
Mindful Alignment Yoga
Joanie

Wed.


9:15am-10:15am
Mind/Body Yoga
Sarah


4pm-5:15pm
Mind/Body Yoga
Dave


6;15pm-7:30pm
Yin Yoga
Ginger

Thursday


9:15am-10:15am
Mind/Body Yoga
Sarah


5pm-6pm
Core Alignment Pilates/Yoga
Joanie


6:30pm-7:30pm
Beginner Yoga Series

Friday


9am-10:15am
Mind/Body Yoga
Dee


6pm-7pm
Mindful Alignment Yoga
Joanie

Saturday


9am-10:15am
Mind/Body Yoga
Sarah

 

Sunday


9am-10:15am
Restorative Yoga
Barbe

 

To read more about what each class offers, click here.

Upcoming Workshop: Beginners Yoga

Saturday June 15 • 12 pm – 3 pm • Get the scoop on our Workshops Page!

Although we make every effort to have our calendar up to date, we cannot absolutely guarantee individual teachers or cancellations due to circumstances beyond our control, such as severe weather events or family emergencies. If you have a concern, please contact us or check our page for updates. Namaste!