Out the Box Mind Body Studio has partnered with Bliss Yoga and Wellness to provide our group fitness and yoga classes, one-on-one, small group, and private large-group classes. Read more >
We're currently renovating our site as well as our bodies and minds. Please check back soon!
Ortho-Bionomy is a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance and pain relief. Read more >
Adaptable to all fitness levels, Pilates is a mind/body exercise that emphasizes balance through core strength, flexibility and awareness. You'll become stronger, longer, and leaner!
Contact our studio today and start your personal journey toward your best life.