Yoga Classes

Out the Box Mind Body Studio has partnered with Bliss Yoga and Wellness to provide our group fitness and yoga classes, one-on-one, small group, and private large-group classes. Read more >

Personal Training

We're currently renovating our site as well as our bodies and minds. Please check back soon!

Ortho Bionomy

Ortho-Bionomy is a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance and pain relief. Read more >

Pilates

Adaptable to all fitness levels, Pilates is a mind/body exercise that emphasizes balance through core strength, flexibility and awareness. You'll become stronger, longer, and leaner!

Yoga Teacher Training

We're currently renovating our site as well as our bodies and minds. Please check back soon!

Injury Recovery & Prevention

We're currently renovating our site as well as our bodies and minds. Please check back soon!

Get started on a healthier, more balanced life.

Contact our studio today and start your personal journey toward your best life.