Upcoming Mindful Alignment Movement Series Workshops
Hip, Hip Hooray! Find Your Hip Hinge: Mindful Alignment Movement Series
March 17, 2018
Noon – 4 pm
OTB Studio, 2301 Park Avenue, Suite 301, Orange Park, Florida
Learning to move from your hips is the key to many yoga poses and improved mobility. Attending this workshop will give you the tools needed to strength your hips and learn to move from your hips, instead of your low back. Join me and find your hip hinge!
RSVP by March 15, 2018 (only ten spots available)
$50 per person, no refunds
Please use the PayPal Button below to make your reservation.
Limited Availability – early RSVP STRONGLY suggested.
(CEUS available for fitness professionals.)
For More Information email: firstname.lastname@example.org