Mindful Alignment Integrated Movement Course

200 hour Registered Yoga Teacher Training 2020
Become a Teacher

Out The Box Mind Body Studio is excited to be offering a unique opportunity to become a 200 hour Registered Yoga Teacher or strengthen your understanding of yoga deepening your practice. This is an integrated movement course. You will delve into how and why the body moves.

If you’re interested in becoming a 200 hour Registered Yoga Teacher, this program will provide you with certification and skills to become a yoga instructor.

Just want to learn more about anatomy, therapeutics, or yoga philosophy? Sign up for a specific weekend workshop that focuses on your topics of interest.


For Registered Yoga Teachers
$2,800 for 200 hour RYT

Individual Weekend Workshop

“Paid In Full” Payment Plan
$2,900 / $500 deposit
8 monthly payments of $300

CEU’s available for ACE Certified Group Fitness Instructors and Personal Trainers.

Download this page’s information as a PDF here.

Questions? Need more information?
Call Joanie Barrett (904-210-6035) or Koryn Carney (904-385-0039).

Classes listed below are all scheduled from 9am – 5pm.

January 11 & 12

Anatomy of the Pelvis

Anatomy of the Spine

February 15 & 16

Anatomy of the Shoulder and Rib

Anatomy of the Extremities (feet, legs, arms, head)

March 21 & 22

Sun Salutations

Understanding and Applying the Sutras

April 18 & 19

Standing Poses

Pranayana (the what, the when and the why of breathing)

May 16 & 17

Seated Poses, Backbends

Chakras, Bandhas and Mudras

June 13 & 14

Twists, Balances (arm and standing, inversions and supine poses)


July 11 & 12

Teaching Skills – Putting it All Together

Marketing Skills for Yoga and Fitness Professionals

August 8 & 9

Student Workshop Presentations

Yoga Teacher Training Practical, Exams, Graduation

Additional Hours

Eight additional hours of yoga classes are required every month for a total of 56 hours. Approximately 6 hours of additional homework will be required each month (practice, observation, assisting, writing).

Pre-Register for Yoga Teacher Training Today!